Episode 19

Make Your Mess Your Message

After a lifetime of devastating sexual abuse, Maureen Spataro broke. That breakdown led her to a massive breakthrough that helped her discover both peace and purpose.

Despite generations of abuse, Maureen found the courage and strength to break the cycle and face her dark family secret. Now, she’s dedicated her life to helping other women face traumas and surthrive.

In this episode you’ll learn:

  • How to heal by recognizing and voicing your needs

  • How insecurity and fear can manifest as anger

  • How to ask for forgiveness and give it to yourself

  • You are stronger than you think you are

Maureen was nominated for The Uplifters by Chrisie Canny from episode 9.  

Suggested reading:

 

Subscribe to our show at www.theuplifterspodcast.com for lots of free resources, newsletters, and more, for and by Uplifters.

 

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for The Uplifters
The Uplifters
It’s not too late to live your dreams. The Uplifters will show you how.

Listen for free

About your host

Profile picture for Aransas Savas

Aransas Savas

Aransas Savas CPC, ELI-MP, is a veteran Wellbeing and Leadership Coach, certified by the Institute for Professional Excellence in Coaching and The International Coaching Federation.
She has spent her career at the intersection of research, behavior change, coaching, and experience strategy. She has created a uniquely holistic and proven approach to coaching that blends practical, science-backed techniques with energy coaching.

She has partnered with customer experience strategists, at companies like Weight Watchers, Best Buy, Truist, Edward Jones, US Bank, and many more, to apply the power of coaching and behavior change science to guide customers on meaningful, and often, transformative, journeys.
As a facilitator on a mission to democratize wellbeing, she has coached thousands of group sessions teaching participants across socio-economic levels to leverage the wellbeing techniques once reserved for the wellness elite.

Aransas is the founder of LiveUp Daily, a coaching community for uplifting women who grow and thrive by building their dreams together.
Based in Brooklyn, Aransas is a 20-time marathoner, a news wife, and mother to a 200-year old sourdough culture, a fluffy pup and two spirited, creative girls.