Episode 15

How to live the best you can every day...even when it feels like the tough times will never end

Ever feel like the hits just keep coming? In this episode, you’ll hear how Terri Tomoff, nominated for The Uplifters by Julie B. Hughes, got by with a little help from her friends, family, and a global community of champions during her son’s lifelong battles with recurring cancer.

When Terri Tomoff’s son Ryan was two years old, he was diagnosed with acute lymphoblastic leukemia with cerebral nervous system involvement.  In the 27 years that followed, Ryan would relapse 3 times and survive tongue cancer twice as an adult.  

Their family essentially spent 8 years living in a hospital ward worried every day that they’d lose their child. Despite this, Terri found a way to “manufacture” her own sunshine through creative and athletic pursuits.  She asked for help when she needed it and relied on her friends, family, and community to prop her up.  

Terri found that keeping a photojournal of Ryan’s journey was a way she could take some control in an otherwise intractable situation.  The photojournal became the basis for her book, “The Focused Fight.”

In this episode you’ll learn practical and powerful steps for taking care of yourself and others, during even the toughest of times, including…

  • [00:07:00] Ways to manufacture sunshine.

  • [00:08:00] The different ways family and friends can prop you up.

  • [00:11:00] Practical ways to help someone going through trying times.

  • [00:11:00] How post-traumatic growth can help our healing.

  • [0015:00] How Terri and her husband applied a team approach to stay solid during unthinkable challenges. 

Subscribe to our show at www.theuplifterspodcast.com for lots of free resources, newsletters, and more for and by Uplifters.

 

About the Podcast

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The Uplifters
It’s not too late to live your dreams. The Uplifters will show you how.

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About your host

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Aransas Savas

Aransas Savas CPC, ELI-MP, is a veteran Wellbeing and Leadership Coach, certified by the Institute for Professional Excellence in Coaching and The International Coaching Federation.
She has spent her career at the intersection of research, behavior change, coaching, and experience strategy. She has created a uniquely holistic and proven approach to coaching that blends practical, science-backed techniques with energy coaching.

She has partnered with customer experience strategists, at companies like Weight Watchers, Best Buy, Truist, Edward Jones, US Bank, and many more, to apply the power of coaching and behavior change science to guide customers on meaningful, and often, transformative, journeys.
As a facilitator on a mission to democratize wellbeing, she has coached thousands of group sessions teaching participants across socio-economic levels to leverage the wellbeing techniques once reserved for the wellness elite.

Aransas is the founder of LiveUp Daily, a coaching community for uplifting women who grow and thrive by building their dreams together.
Based in Brooklyn, Aransas is a 20-time marathoner, a news wife, and mother to a 200-year old sourdough culture, a fluffy pup and two spirited, creative girls.